Monthly Archive: May 2008

There Goes 3 Miles 0

There Goes 3 Miles

So if you read my last post you’ll know that I was struggling with distance. However my last two runs have put paid to that really. On Thursday I managed a shocking 5.7mi and to prove getting over that 3mi...

Hmph 2


Well after last update things training wise has stifled a little. I’m struggling to get up to 3mi and I’m not 100% sure why. I seem to be having issue with cramp which could be mostly down to fluid intake...