Hmph

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  • TeaPea

    Hello! I thought I’d register and it would make it easier to chat to you about training as we are both going for the same goals.

    It sounds like you’re doing really well, and I’m dead jealous of the whole Wii thing. Does it make much of a difference then?

    I’m sure you’ll crack 3 miles as you sound quite dedicated to training. Your quad issue could be to do with gait and/or trainers – have you been to a proper running shop for a gait analysis? They normally do them for free because they hope you’ll buy some new trainers. It may help, or at least cross off a possibility. I was having ankle problems which I thought was down to a sprain or something, but it turned out that my left foot over pronates quite a lot so I bought some new trainers which had more support and it has transformed my training.

    Well done anyway! Hopefully, as you said in your email, we’ll get nice weather for it this weekend. It would be nice to have the extra motivation to achieve our personal goals.

    Have you tried mapmyrun.com? It’s good for stealing other people’s good running routes! ;o) Also, the runnersworld website has great advice from experienced runners – they may have something intelligent to say about your cramp and quads.

    xx

  • TeaPea

    Hello! I thought I’d register and it would make it easier to chat to you about training as we are both going for the same goals.

    It sounds like you’re doing really well, and I’m dead jealous of the whole Wii thing. Does it make much of a difference then?

    I’m sure you’ll crack 3 miles as you sound quite dedicated to training. Your quad issue could be to do with gait and/or trainers – have you been to a proper running shop for a gait analysis? They normally do them for free because they hope you’ll buy some new trainers. It may help, or at least cross off a possibility. I was having ankle problems which I thought was down to a sprain or something, but it turned out that my left foot over pronates quite a lot so I bought some new trainers which had more support and it has transformed my training.

    Well done anyway! Hopefully, as you said in your email, we’ll get nice weather for it this weekend. It would be nice to have the extra motivation to achieve our personal goals.

    Have you tried mapmyrun.com? It’s good for stealing other people’s good running routes! ;o) Also, the runnersworld website has great advice from experienced runners – they may have something intelligent to say about your cramp and quads.

    xx

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